How to breathe deeply
Before we consider the topic of inhaling and exhaling, I invite you to consider the placement of your body. Take a few moments to consider the way in which you are…
September 8, 2020
Ronnie Moonlight
Yoga Teacher, Reflexologist, Wellness Mentor
For over 20 years I have bared witness to bodies and minds opening and coming alive, through intelligent movement. I have coached adults and teenagers with cognitive and physical disability, taught children’s movement and mindfulness in mainstream education and have designed and delivered bespoke training packages for the pharmaceutical industry. I love to help people to uncover their true self and grow into new places within.