Breathing and breath
Everyone knows that breathing is important. The alternative is not an enticing option. If I watch a movie and there is the typical tank-filling-with-water as some…
For over 20 years I have bared witness to bodies and minds opening and coming alive, through intelligent movement. I have coached adults and teenagers with cognitive and physical disability, taught children’s movement and mindfulness in mainstream education and have designed and delivered bespoke training packages for the pharmaceutical industry. I love to help people to uncover their true self and grow into new places within.
August 29, 2020
Everyone knows that breathing is important. The alternative is not an enticing option. If I watch a movie and there is the typical tank-filling-with-water as some…