Importance of rest
In today’s world, there is a sense of the world being at your fingertips. I mean that literally. You can check on who is doing what with whom. What was that acto…
Relaxation
Ronnie Moonlight
Yoga Teacher, Reflexologist, Wellness Mentor
For over 20 years I have bared witness to bodies and minds opening and coming alive, through intelligent movement. I have coached adults and teenagers with cognitive and physical disability, taught children’s movement and mindfulness in mainstream education and have designed and delivered bespoke training packages for the pharmaceutical industry. I love to help people to uncover their true self and grow into new places within.