Waking up the diaphragm
Humans are ‘belly-breathing’ creatures naturally. Babies and children breathe naturally and effectively using their diaphragm and belly. The dome-shaped major mus…
Diaphragm
Ronnie Moonlight
Yoga Teacher, Reflexologist, Wellness Mentor
For over 20 years I have bared witness to bodies and minds opening and coming alive, through intelligent movement. I have coached adults and teenagers with cognitive and physical disability, taught children’s movement and mindfulness in mainstream education and have designed and delivered bespoke training packages for the pharmaceutical industry. I love to help people to uncover their true self and grow into new places within.